Wholesome Goodness Catering

 Wholesome Goodness Gift Baskets

Hassle Free From appetizers, entrees to sides & desserts. Let us do the work for you. Our menu consists of vegan, vegetarian, gluten- free and wholesome organic dishes.

 

We now prepare Gluten- Free treats so inquire with our associates about Gluten- Free desserts for catering.

We will help you customize your unique gift baskets and let us do the wrapping for you.

 

We thank you for your continuous patronage.

Wholesome Goodness Gift Cards.

Give the gift that keeps on giving and give the gift of Health & Wellness. Ask our sales associates about our gift cards.

  

Wholesome Goodness Featured Stories

Fish Oils Prevent Brain Atrophy Due to Aging
A lack of EPA+DHA leads to impaired brain function and plays a major role in attention deficit disorder, depression, and other psychological disturbances. EPA+DHA supplementation has been shown to improve these very same conditions. In addition, a new study has confirmed that importance of a higher dietary intake of EPA+DHA prevents the brain atrophy associated with aging and reduced mental function.
Bowel Illnesses Sometimes Coincide in Kids
Children suffering from irritable bowel syndrome are four times more likely than other kids to have a condition called celiac disease -- an allergy to gluten -- Italian researchers report.
Too Little Sleep May Add to Teen Health Problems
Many teens from lower- and middle-income homes get too little sleep, potentially adding to the problems of kids already at risk for health issues, new research finds.
Quarter of Prostate Cancer Patients May Abandon 'Watchful Waiting' Approach
Doctors often recommend no treatment at all when a man is diagnosed with prostate cancer, opting instead to keep a close eye on the slow-growing tumor and acting only when it becomes aggressive. But a new, long-term European study says this strategy, called "active surveillance," has a major flaw -- if men don't come back for regular checkups, doctors won't be able to tell if their prostate cancer becomes life-threatening.
Wholesome Goodness Health Tips
Understanding pH
Every food and beverage is classified as acid-forming or alkalizing based on the effect it has on the body after digestion. Each is measured on a pH scale of zero to fourteen, with zero being the most acidic and fourteen being the most alkaline. Ideally, the human blood pH should be slightly alkaline, between 7.35 and 7.45. We consume considerably more acid-forming than alkalizing foods and beverages, including too much coffee, caffeine, soda, alcohol, processed and fried foods, just to name a few. Your body wont allow your pH to become unbalanced. But, when it has to work overtime to maintain that balance, the trouble begins. Health problems related to an acid-forming diet and high levels of stress include acid reflux, irritable bowel syndrome, stomach discomfort, insomnia, headaches, fatigue, constipation, osteoporosis, inflammation, dry skin, cardiovascular damage, diabetes, thyroid dysfunction, and weight gain. ... more

COUNTER ATTACK BY RAINBOW LIGHT
Mon 8am - 8pm
Tue 8am - 8pm
Wed 8am - 8pm
Thu 8am - 8pm
Fri 8am - 8pm
Sat 8am - 8pm
Sun Closed
66 Main Street
Yonkers, NY 10701
914-375-7133
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